Unlock the Secret to a Stress-Free, Disease-free life!
Tired of stressful situations controlling you rather than the other way around? Learn how to master your response to stress, allowing you to achieve supreme health and blissful balance.
In the class, you will learn:
1. Stress is a mindset…here’s how to change it.
2. Is coffee really good for you?
3. Don’t have time for the gym?
4. How much does food play a role in our stress?
5. Does prayer/meditation really work?
6. How to get enough rest.
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